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Latte

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A standard unsweetened latte combines coffee and milk, both of which are low in purines and linked to neutral or protective effects against gout.

Added by vblinden

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Good for you

Coffee shows a dose-dependent inverse association with gout risk and uric acid levels, while low-fat dairy proteins like casein promote uric acid excretion.

Bad for you

Added sugars, syrups, or high-fructose corn syrup in flavored or sweetened lattes can raise uric acid and increase flare risk.

Information researched with AI — not medical advice.