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Gin Fizz

With moderation
Drink

Gin Fizz combines distilled gin with sugar syrup and lemon juice, where the alcohol and added fructose both raise uric acid levels despite the drink's low purine content.

Added by vblinden

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Good for you

Soda water and lemon juice add hydration and minor vitamin C with negligible purines or fructose impact in typical small servings.

Bad for you

Alcohol promotes uric acid production while impairing kidney excretion, and the simple syrup introduces fructose that further elevates gout flare risk in a dose-dependent way.

Information researched with AI — not medical advice.