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Fried Green Tomatoes

With moderation
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Green tomatoes are purine-safe, but frying adds calories and fat that may worsen gout indirectly.

Added by vblinden

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Good for you

Green tomatoes are very low in purines and rich in vitamin C and antioxidants, which may help lower uric acid and reduce inflammation.

Bad for you

Frying adds significant calories and fat, which can contribute to obesity—a major gout risk factor. Sugary dipping sauces may also spike uric acid.

Information researched with AI — not medical advice.