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French Dip Sandwich

With moderation
Food

A moderate-purine beef sandwich acceptable for occasional gout meals but not daily use.

Added by vblinden

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Good for you

Provides protein with negligible fructose and no alcohol. A single serving fits a moderate purine budget for well-controlled gout.

Bad for you

High sodium from the au jus may worsen kidney function and inflammation. The roast beef's hypoxanthine content raises serum urate more than other purines.

Information researched with AI — not medical advice.