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Curry Powder

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Curry powder is very low in purines and may actively lower uric acid and inflammation due to its curcumin content.

Added by vblinden

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Good for you

Curcumin in curry powder may inhibit xanthine oxidase and reduce inflammation, potentially lowering uric acid and flare frequency when used regularly.

Bad for you

Watch for commercial curry sauces or pastes with added sugar or high-fructose corn syrup. Also, curry dishes often pair with high-purine meats or seafood that can trigger flares.

Information researched with AI — not medical advice.