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Cucumber

Safe
Food

Cucumber is very low in purines and high in water, making it a hydrating, gout-safe food.

Added by vblinden

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Good for you

Its negligible purine content, mostly non-uricogenic forms, won't raise uric acid. High water content aids kidney excretion of urate.

Bad for you

No adverse effects for gout. Contains minimal fructose, and no alcohol, so it poses no flare risk even in large portions.

Information researched with AI — not medical advice.