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Croissant

With moderation
Food

Croissants have low purine content (~18 mg/100 g) and are considered safe for most people with gout in normal portions, similar to other breads.

Added by vblinden

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Good for you

Low purines allow inclusion in a balanced gout diet without directly raising uric acid levels.

Bad for you

High butter and refined flour content may promote weight gain or inflammation if eaten frequently, indirectly worsening gout.

Information researched with AI — not medical advice.