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Corn Flour Patty Or Tart

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Food

Plain corn flour patty or tart is low in purines and safe for gout if made without added sweeteners or heavy fats.

Added by vblinden

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Good for you

Plain corn flour patty or tart has very low purines (about 12–30 mg per 100 g) and no fructose. A good source of whole grains for a gout-friendly diet.

Bad for you

Commercial versions with added sugar, high-fructose corn syrup, or fruit fillings increase uric acid. Avoid deep-frying in unhealthy oils or pairing with beer.

Information researched with AI — not medical advice.