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Coleslaw

With moderation
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Plain coleslaw with vinegar dressing is gout-friendly, but creamy or sugary versions can trigger flares.

Added by vblinden

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Good for you

Cabbage and carrots are low-purine vegetables that provide vitamin C and fiber, which may help lower uric acid.

Bad for you

Commercial coleslaws often contain high-fructose corn syrup and heavy mayonnaise, both linked to increased gout risk.

Information researched with AI — not medical advice.