Suggest food/drink
Home

Cheddar Cheese

With moderation
Food

Low in purines but high in saturated fat and sodium; best limited to 1 oz of low-fat cheddar.

Added by vblinden

Suggest Edit
Edits
No edits yet.
Suggest a change

Tell us what should be different — wrong classification, type, title, or good/bad details. Include links or sources when you can. AI will verify and apply accepted changes.

Your feedback
Good for you

The dairy proteins (casein, lactalbumin) may lower serum urate and reduce gout flare risk. Low-fat varieties are safest.

Bad for you

Regular cheddar’s high saturated fat can promote inflammation, and excess sodium may strain kidney uric acid clearance.

Information researched with AI — not medical advice.