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Casabe

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Casabe is very low in purines and safe for gout, but its high sodium content warrants caution.

Added by vblinden

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Good for you

Its very low purine content and modest vitamin C and potassium may support urate excretion without raising uric acid.

Bad for you

High sodium (about 1,185 mg per 100 g) can be problematic if you have high blood pressure or kidney disease, which often accompany gout.

Information researched with AI — not medical advice.