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Broccoli Raab

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Food

Low-purine green great for gout; its vitamin C may help lower uric acid.

Added by vblinden

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Good for you

Its low purine and high vitamin C may slightly lower uric acid. Fiber and antioxidants also support overall anti-inflammatory health.

Bad for you

None for people with gout in normal portions. It contains no significant fructose or alcohol that could trigger flares.

Information researched with AI — not medical advice.