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Bell Pepper

Safe
Food

Very low in purines and rich in vitamin C, bell peppers are safe for gout management.

Added by vblinden

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Good for you

Provides vitamin C and antioxidants that help lower uric acid and reduce inflammation. Supports kidney function with potassium content.

Bad for you

No significant concerns for gout. Extremely low purine and fructose content make it a risk-free choice.

Information researched with AI — not medical advice.