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Baked Beans From Fast Food / Restaurant

With moderation
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Watch the added sugars and sodium more than the bean purines; plant purines are not a major gout concern.

Added by vblinden

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Good for you

The bean purines are unlikely to raise uric acid because plant purines are processed differently. Beans provide fiber and a low-fat protein source.

Bad for you

High added sugars and syrups spike uric acid levels, and large amounts of sodium can worsen hypertension and kidney issues common with gout.

Information researched with AI — not medical advice.