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Alcoholic Eggnog

Unsafe
Drink

Alcoholic eggnog is strongly discouraged for gout due to alcohol and high fructose sugars despite low-purine base ingredients.

Added by vblinden

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Good for you

Eggs and low-fat dairy components are low in purines and may be neutral or beneficial for uric acid management.

Bad for you

Alcohol impairs uric acid excretion, promotes dehydration and flares; added sugars (fructose) can increase uric acid production.

Information researched with AI — not medical advice.