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Turkey

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Turkey is a moderate-purine food that should be limited in portions and frequency for gout management.

Ajouté par vblinden

Bon
  • Lean white turkey meat offers a lower-fat protein option compared to red meats, fitting into a balanced low-purine diet when eaten sparingly.
Mauvais
  • Contains around 120 mg purines per 3-oz serving, which can raise uric acid levels and increase flare risk if portions are large or consumed often.

Informations recherchées par IA — pas un avis médical.