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Risotto

Sûr
Aliment
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Plain risotto is very low in purines and generally safe for gout management.

Ajouté par vblinden

Bon
  • Made with low-purine white rice and protective dairy like Parmesan, it supports uric acid excretion. Vegetable versions align with the Mediterranean diet.
Mauvais
  • Only problematic if loaded with high-purine meat or seafood. Large portions may contribute to excess calories, which can worsen gout over time.

Informations recherchées par IA — pas un avis médical.