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Prawn

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Prawns are moderate-purine shellfish, safe in small servings but can raise uric acid more than other moderate foods.

Ajouté par vblinden

Bon
  • A palm-sized portion (100-120g) once or twice a week is acceptable when uric acid is controlled. Boiling reduces purines slightly and pairing with low-fat dairy helps excretion.
Mauvais
  • Their purines convert aggressively to uric acid. Avoid pairing with beer, high-fructose drinks, or red meat, and skip entirely during a flare or if uric acid is uncontrolled.

Informations recherchées par IA — pas un avis médical.