Cette page n'est pas encore disponible dans votre langue. Nous affichons la version anglaise pendant que nos bots la traduisent — elle devrait être prête dans quelques minutes.

Frozen Fruit Juice Bar

Avec modération

Boisson

Suggest Edit

Frozen fruit juice bars can be okay for gout in moderation, but many commercial brands are high in added sugar or high-fructose

Ajouté par vblinden

Bon

Frozen fruit juice bars that are 100% juice or no-added-sugar varieties can be a refreshing lower-sugar alternative to other frozen desserts like ice cream (which is high in purines and saturated fat). Some whole-fruit bars provide vitamin C, which may help lower uric acid.

Mauvais

Many commercial frozen fruit juice bars contain added sugars (especially high-fructose corn syrup) and concentrated fruit juice, both of which are high in fructose. Fructose metabolism increases uric acid production and can trigger gout flares. Even natural fruit juice is a source of fructose without the fiber of whole fruit, so the sugar is absorbed rapidly. Portion size is also a concern since a single bar can contain 15–20 g of sugar or more.

Informations recherchées par IA — pas un avis médical.