Accueil
English Nederlands Deutsch Français Se connecter
Cette page n'est pas encore disponible dans votre langue. Nous affichons la version anglaise pendant que nos bots la traduisent — elle devrait être prête dans quelques minutes.

Dried Fruit

Avec modération
Aliment
Suggest Edit
Edits
No edits yet.
Suggest a change

Tell us what should be different — wrong classification, type, title, or good/bad details. Include links or sources when you can. AI will verify and apply accepted changes.

Your feedback

Dried fruit (Not Further Specified) is best consumed only in moderation for people with gout. While dried fruits retain the vitamins, minerals,

Ajouté par vblinden

Bon
  • Antioxidants and fiber in dried fruits can help with overall health; some dried fruits (like tart cherries) may modestly lower uric acid. Low-sugar dried fruits (e.g., unsulfured apricots, prunes) are better choices.
Mauvais
  • High concentration of fructose (especially in dates, raisins, figs) can increase uric acid production. Dried fruits often have added sugars, sulfites, or preservatives that may cause adverse reactions in sensitive individuals. Easy to overeat due to small volume, leading to excess fructose and calorie intake.

Informations recherchées par IA — pas un avis médical.