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Bar

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Aliment
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Bars are generally safe for gout, but added sugars and high-fructose corn syrup pose a flare risk.

Ajouté par vblinden

Bon
  • Dark chocolate (70%+ cacao) and low-sugar, plant-based protein bars can be good choices. Theobromine in dark chocolate may even help inhibit uric acid crystallization.
Mauvais
  • Many bars are high in fructose, added sugars, or high-fructose corn syrup, which directly raise uric acid. Some protein bars with animal isolates or brewer's yeast also increase purine load.

Informations recherchées par IA — pas un avis médical.